With bad posture, you can get back pain and muscle

What is excellent posture and why is it important for a singer? First of all your voice comes from you and your body, which becomes the instrument. When you sing you have to be aware of your breathing, your posture, and how you present yourself to your audience by maintaining some eye contact. If you are truly serious about becoming a singer, learn about posture. Posture is the key to a good voice, as proper placement of the chest and shoulders are important factor. Keep in mind that a singer must not lock the knees while performing, one foot should be placed slightly ahead of the other. Both knees should not be locked as you stand. Students who are beginners are often told by their instructors that to have good posture while singing they must keep their back very straight so that they can inhale deeply and control the exhaling process. Chest must be held high with the shoulders held back, and the student should imagine their spine lengthening with their chins tucked under. With bad posture, you can get back pain and muscle strain which will extend from the upper body to the back, which could result in back pain. As a result, the vocal cords will become stressed so your voice will not be completely full or at it's best when you perform. Vocal cords are sensitive, so remember that relaxation is the key to a fuller, more expressive voice. If you are going to sing in public, make sure you think of your spine as you prepare to sing. It's important that your diaphragm is working in conjunction with your lengthened spine as you begin singing. Excellent posture with meaningful eye contact present an aura of confidence and willingness to communicate with the audience.

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How should you stand while you perform in front of an audience? Try to stand with each foot firmly on the floor. Make sure each knee is not straightened as this can create problems with balance and can even disrupt air flow. Your feet will help ground you and work with your good posture as you perform. A singer who holds themselves with the proper posture looks very self-confident and secure as a performer. Your goal as a singer is to look directly in the audience and communicate your music. So always be aware of the knees because they support your body, and observe yourself in the mirror so you can see how they look and learn how to bend them slightly so it becomes routine.

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As a singer think of the voice the as an instrument of the body when you sing. This means that singers have to train themselves to have the correct posture when they sing. It is difficult at first, but well worth it because good posture gives any singer an edge over others.